My first.
At home, I usually run four times each week. I fully believe in rest days (mostly because I get to rest), and I always have a great run following my day off.
Well, traveling has provided many days off. Too many, in fact. While in another country, leaning on another's hospitality, it's unrealistic to think I can keep my normal training schedule. My goal for this twelve-day trip is three runs - two 5Ks and one 15K.
Run number one happened Sunday. We went downtown (about a thirty-minute motor bike ride), and I ran along the Mekong River. It was just beautiful! Unusual for Lao wintertime, it rained. Unfortunately this provided a long, cold, wet motor bike ride home, but it was definitely worth it! Thank you to my family and Sone for enduring the experience just so I could run!
Run number two, here we go!
 |
| The walkway by the Mekong |
 |
| Julia and Sone |
No comments:
Post a Comment