Am I the only person out there who feels stressed out about a week off?
I want to rest, but I also want to work an eight-hour day and save the world on my lunch break.
It's been a week of ups and downs, but it has been wonderful in so many ways. My recital is three weeks away, so I can't afford to take a break completely; I have, however, cut back and focused mainly on my recital music.
Tyler is wonderful about helping me practice the art of resting. The other night, he told me I needed to schedule a massage as a way of intentionally resting. I had one booked within minutes! (It was glorious!)
Some other restful things this week:
1. Sleeping in until 6AM (don't laugh)
2. Baking/cooking (and NOT cooking and enjoying Ty's delicious taco dinners!)
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Breakfast for the week: apples, coconut milk, raisins, cinnamon, spoonful of almond flour. SO tasty with greek yogurt! |
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Paleo lemon blueberry muffins! I've been using my YoungLiving Essential Oils non-stop. Yes, even in the baked goods! My apple dish is incomplete without Thieves, and my Lemon oil was the perfect complement to these muffins! |
3. Making a kombucha starter
The ingredients! |
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Now we wait for the SCOBY to grow! |
4. Folding laundry - can't remember the last time I had time for this (and all the perfect housewives cringe)
5. Exercising Brook and training with Ty! (No surprise there! This is always my release!)
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My handsome triathlete in training! |
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Negative split stats! |
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From last night's ride. Note to self: don't ever cycle again after a massage. That was some serious muscle fatigue! |
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Learning about pedagogy literature |
7. More lattes than I'd like to admit: a cow's milk, a soy milk, a coconut milk -- but I digress....
Races!
Hiya there, beautiful city! |
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Rocking the 9K last weekend at the Trinity Run |
Tomorrow we run the Dash Down Greenville 5K. The more learn, this less excited I am. On the flip-side, maybe I'll have a better chance of placing if everyone else is hungover...
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